For the girls out there who skipped past the boys in favor of makeup: from now on we go to the gym, so say goodbye to wearing makeup to the gym! It may well be that it is choking your pores up.
However, instead of this, more and more people seem to be applying a full face of makeup before they go to the gym. Yet research shows that this could be the case. Makeup when worn to the gym prevents pores from functioning normally and other skin issues. The most recent research posted in the Journal of Cosmetic Dermatology revealed that such activity as workouts during aerobic classes can be harmful and deteriorate the skin condition when a liquid foundation is applied on it.
The Makeup-Gym Study (New study of wearing makeup to the gym 2024
It comprised 43 participants who had been assigned to the portion of the face, before working out in the gym. Apart from that, researchers looked into how the made-up face fares with regard to moisturization, pore size, oil production, and hydration compared to the one that had no makeup.
The findings? There is more moisture buildup in the foundation areas than there is in the bare skin areas even though both areas show an increase in pore clogging. Oil production was also reduced in the cities that formed the basis of the metropolitan area.
“Make-up products should be thinned when exercising and only light make-up such as cream foundations should be used to the gym during exercise as they tend to clog pores getting trapped by sweat and oil,” warns Dr. Dongsun Park. “[They] may give birth to acne and other skin problems.”
Reasearch info : https://onlinelibrary.wiley.com/journal/14732165https://onlinelibrary.wiley.com/journal/14732165
The eyeglasses would have no prescription, and I could have spent the time I was waiting for my food reading and writing.
According to professional skincare specialists, doing such a thing would result in the skin type of a person turning bad while also tarnishing easily. Dermatologist Dr.Brendan Camp added, “y makeup and sweat along with sebum causes this. It is a primary cause of pore-clogging and consequently acne.” “This research can be thought to contribute to additional dryness in individuals who put on makeup before hitting the gym.” It is essential to prepare before traveling abroad to avoid any potential challenges. Here are some important aspects to consider before venturing out. While mascara and lip shadow may be alright, anything applied all over the face could be problematic pointing at the pores when mixed with your sweat and the act of exercising at the gym. It is important to further enlighten the public and convert them to safe makeup users by educating them on alternative makeup types and their effects.
Better Beauty Options for the Gym However, when it comes to working out at the gym, beauty options can be rather limited. In fact, by the end of a gym session, I am usually covered in a thin layer of my own sweat, hardly looking my best or feeling pretty at all.
For people who seek the benefits of wearing makeup to the gym without the pressure of using a thick, foundation type of product, it is best to stick to the lighter cosmetics such as BB creams, CC color-correcting creams, or tinted moisturizers. They usually come in a form that is naturally safe for people with acne prone skin as they go for non-comedogenic without clogging up pores.
Post-Gym Skincare Routine
However, try to stick to your daily skin care routine by making sure that you thoroughly wipe off your makeup, sweat, and product residue after your gym workout. Keep in mind to use a mild cleanser and, of course, add in broad-spectrum sunscreen SPF +30 if you went to a gym for an outdoor workout and wore make up. Water is ummed to be the most essential, so make sure you keep up with it.
The bottom line? Heading out to the gym with heavy foundated looks and applying makeup to your face is a clogged pore-medding union which you might want to avoid. Choose airy fabrics and even opt for bare face for your skin to breathe during exercises. For some, this workup may have sounded Greek to them, but I believe understanding body anatomy is as important as the sport one plays.
